Corey Boutwell Podcast

How to Optimise Your Body, Mind & Business with Stephan Spencer | 87

September 21, 2021 Stephan Spencer Season 1 Episode 87
Corey Boutwell Podcast
How to Optimise Your Body, Mind & Business with Stephan Spencer | 87
Show Notes

There are so many ways to try to optimise yourself and this is why we have friends like Stephan who have tried it all to make it easier for us.

He has tried everything from spirituality psychic sessions to stem cell therapy and everything in between.

On a mission to be his best self and sharing all of his practical tools, biohacking and business secrets.

Don’t always focus on optimising the business when you first must optimise the business owner.

This is an exciting podcast. I hope you listen to the whole thing.

I hope you learned something new, if you did please LIKE, SHARE AND SUBSCRIBE.

It really helps with the algorithm for sharing this episode.

Big Love, Corey and Stephan
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Podcast Guest Links
► Instagram: https://www.instagram.com/stephanspencer/
► Website: https://www.getyourselfoptimized.com/
► YouTube: https://www.youtube.com/stephanspencer
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Podcast Discount Link
►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)
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Podcast Links
Mark Nelson the medium who saved Stephans family member’s life:
https://www.getyourselfoptimized.com/answers-from-beyond-with-mark-nelson/
https://www.marknelsonmedium.com
 
Myotape:
https://buteykoclinic.com/myotape/
 
40 Years of Zen:
https://www.getyourselfoptimized.com/how-to-hack-brain-chris-keane/
https://40yearsofzen.com
 
Peak Brain Institute Neurofeedback:
https://www.getyourselfoptimized.com/supercharging-your-brains-performance-with-dr-andrew-hill/
https://peakbraininstitute.com
 
TrueDark glasses:
https://truedark.com
 
Getting Things Done (GTD):
https://www.getyourselfoptimized.com/mastering-your-time-attention-and-productivity-with-david-allen/
https://www.getyourselfoptimized.com/manage-your-time-and-boost-productivity-with-gtd-methodology-david-allen/
https://gettingthingsdone.com
 
Stem cell therapy:
https://www.getyourselfoptimized.com/stem-cell-therapy-musculoskeletal-problems-dr-harry-adelson/
https://www.getyourselfoptimized.com/turn-the-clock-back-on-aging-using-stem-cells-with-dr-amy-killen/
https://www.docereclinics.com
 
Slanting the bed at an angle:
https://www.getyourselfoptimized.com/the-biohackers-guide-to-optimized-sleep-with-claus-pummer/
 
Sheila Gillette the medium who channels 12 archangels:
https://www.getyourselfoptimized.com/conversing-with-angels-with-sheila-gillette-and-theo/
https://www.asktheo.com
 
The videowhere Sheila tells how she asked God for a job on her deathbed:
https://www.youtube.com/watch?v=wRHmNkxIafY
 
Ariel Garten founder of Muse headband:
https://www.getyourselfoptimized.com/optimize-your-meditation-with-ariel-garten/
https://choosemuse.com
 
Interview with Dave Asprey:
https://www.getyourselfoptimized.com/reclaim-your-health-and-boost-your-brainpower-dave-asprey/
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Corey’s Links:
►PODCAST HERE: https://www.buzzsprout.com/1336942

►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw

►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/

►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e

► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook

► Bone Broth Discount: https://theherbaldoctors.com/discount/Corey12

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